20 Days Weight Loss Challenge

DAYS 1

2 WORKOUT /
50 minutes 

DAYS 2

2 WORKOUT / 
22 minutes

DAYS 3

2 WORKOUT /
22 minutes 

DAYS 4

2 WORKOUT /
40 minutes

DAYS 5

2 WORKOUT /
23 minutes

DAYS 6

2 WORKOUT /
40 minutes

DAYS 7 / REST / OPTIONAL

2 WORKOUT /
18 minutes

DAYS 8 

2 WORKOUT /
1 hour 11 minutes

DAYS 9

2 WORKOUT /
31 minutes

DAYS 10

1 WORKOUT /
40 minutes 

DAYS 11

1 WORKOUT /
50 minutes 

DAYS 12

2 WORKOUT /
31 minutes

DAYS 13

1 WORKOUT /
60 minutes

DAYS 14 / REST/ OPTIONAL

2 WORKOUT /
20 minutes

DAYS 15

1 WORKOUT /
50 minutes

DAYS 16

1 WORKOUT /
30 minutes

DAYS 17

1 WORKOUT /
42 minutes

DAYS 18

2 WORKOUT /
26 minutes

DAYS 19

2 WORKOUT /
28 minutes

DAYS 20

2 WORKOUT /
38 minutes