14 Days Sexy BackDAYS 12 WORKOUT / 24 minutes DAYS 22 WORKOUT / 24 minutesDAYS 32 WORKOUT / 18 minutes DAYS 42 WORKOUT / 33 minutesDAYS 52 WORKOUT / 31 minutesDAYS 62 WORKOUT / 38 minutesDAYS 72 WORKOUT / 28 minutesDAYS 8 / REST / OPTIONAL2 WORKOUT / 24 minutesDAYS 92 WORKOUT / 1 hour 4 minutesDAYS 102 WORKOUT / 38 minutes DAYS 111 WORKOUT / 54 minutes DAYS 121 WORKOUT / 1 hour 3 minutes DAYS 132 WORKOUT / 49 minutesDAYS 142 WORKOUT / 1 hour 3 minutes