14 Days Body Toning

DAYS 1

2 WORKOUT /
60 minutes 

DAYS 2

1 WORKOUT /
1 hour

DAYS 3

1 WORKOUT /
44 minutes 

DAYS 4

2 WORKOUT /
20 minutes

DAYS 5

1 WORKOUT /
1 Hour

DAYS 6

2 WORKOUT /
48 minutes

DAYS 7

2 WORKOUT /
23 minutes

DAYS 8 / REST / OPTIONAL

2 WORKOUT /
17 minutes

DAYS 9

2 WORKOUT /
20 minutes

DAYS 10

1 WORKOUT /
40 minutes 

DAYS 11

1 WORKOUT /
1 hour 4 minutes 

DAYS 12

2 WORKOUT /
24 minutes

DAYS 13

1 WORKOUT /
30 minutes

DAYS 14

1 WORKOUT /
40 minutes